The Armbar from the guard is a simple and basic technique in Brazilian Jiu Jitsu and has been used in the MMA and BJJ competitions on a regular basis. Some have gone as far as to say that it is the best submission in Mixed Martial Arts. The Armbar from the Guard is highly effective the competitions because of the simplicity in using such a technique. The Armbar from the Guard is a Armlock . To get good at utilising this technique it is ver significant that regular practice and drilling is done.