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BJJ kneebar From Side Mount

The BJJ Kneebar from the Side Mount is an efficient technique when applied correctly. The best time to use this BJJ move is when one is escaping the Guard position of the other fighter. In order to utilise this technique effectively it is imperative that BJJ Kneebar from the Side Mount is drilled many times.

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» Heel Hook

» Heel Hook from Guard

» Kneebar from Side Mount

» Kneebar from Guard

» Sambo Leg lock

» Toe lock

» Ankle Lock

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