BJJ Toe Lock

The BJJ Toe lock is a very effective move if applied correctly. Its effectiveness lies in its ability to lock the toes in a direction beyond its natural ability. The Toelock is an effective leglock and has been used successfully in many MMA competitions as well as BJJ competitions. It is a difficult technique to use. However with regular practice it can be applied in a manner that surprises your opponent.

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» Heel Hook

» Heel Hook from Guard

» Kneebar from Side Mount

» Kneebar from Guard

» Sambo Leg lock

» Toe lock

» Ankle Lock